0 DTEJune 4, 2026·8 min read

0DTE SPX Credit Spread Checklist (Before You Sell Premium)

A pre-trade checklist for intraday SPX bull-put and bear-call verticals: session slot, scorecard, macro blocks, expected move, and time exit plan.

Zero-DTE and short-dated SPX verticals punish skipped steps. This checklist mirrors the gates in OrisTrade 0 DTE Traders journal — use it standalone or log answers in the journal so review has data.

Pre-market (5 minutes)

  1. Macro event block: FOMC, CPI, major earnings — skip or cut size?
  2. VIX open captured vs prior session — volatility regime label.
  3. Session slot: 0 DTE AM vs 1 DTE PM — which book and cap apply?

Pre-entry (2 minutes)

  1. Session scorecard weighted score — above your minimum?
  2. Opening range gate: structure supports vertical direction?
  3. Expected move: short strike outside modeled range?
  4. Dealer / gamma context if available — no obvious trap door?
  5. Mandatory time exit set — flat by when, no exceptions?

Post-entry (30 seconds)

  • Log credit, strikes, contracts, session tag in 0 DTE book.
  • Note skip reasons on days you do not trade — skips are data too.

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Not financial advice. Options trading involves substantial risk. Past performance does not guarantee future results.